MINDstrain e-learning -
Your Mental Gym
Being in good mental shape requires that you continuously train your mental health.
With this research-based e-learning program, you get the latest knowledge and effective tools to avoid stress, improve your sleep quality, ensure a high level of mental well-being, and to break negative thoughts.
Try for free 7 days
This course contains:
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Give all employees unlimited access to MINDstrain and save money on each license.