Media & references

"In order to be better able to navigate in a turbulent everyday life and seek the meaning of the present, we have chosen to offer the course JUST STRAIN – NO STRESS to those employees who feel that their compass is in need of a check-up. For the first 75 employees, the results were impressive. Everyone has gained insight and understanding of why their compass has gone slightly out of course, and what each individual can do for themselves to rediscover their course and their job satisfaction. The investment is minimal but the effect is enormous."

"The thoughts that could easily weigh me down or make me feel overwhelmed were stopped. Instead, I found focus and concentration - focus on the present, not on the future or on the past, but on the present. That meant that I could return to work after being hospitalized for 14 days, much to everyone’s surprise. Today, I train daily on my focus, and I’m no longer in doubt whether I can do my job. I highly recommend Strain coaches – stress is not a disease, but a condition you can change yourself."