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Søvn
Er søvn spild af tid?
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Motivation
Hvordan motiverer vi os selv?
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Motivation
Motiveres du af at undgå eller opnå noget?
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Søvn
Du får til sidst sidst på dagens webinar et værktøj til at sove bedre: "Lænestolsøvelsen".
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Stress
Stress er et stigende problemer især blandt unge i alderen 16-24 år. Stress er skabt af for mange bekymringer, men hvad er en bekymring?
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Stress
Stress er skabt af for mange bekymringer, og bekymringer holdes i gang af overbevisninger.
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