Do you know that feeling?

Do you know that feeling? You’re sitting there daydreaming – your thoughts are immersed in the recent vacation – you can remember the hours with the kids, the peace and tranquility – perhaps the warmth and scents around you… In short, you’re daydreaming! You’re lost in thought, staring blankly ahead,

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Author: Stig Sølvhøj

Mental Strength

STRESS-DISRUPTION – but why…?

In the last 25-30 years, we have been talking about stress – the focus on the subject/concept has grown bigger and bigger, and numerous initiatives

Fear and anxiouness

Do you know that feeling?

Do you know that feeling? You’re sitting there daydreaming – your thoughts are immersed in the recent vacation – you can remember the hours with

Stress Jungle Documentation

Since the team-building wave in the 1980s, there has hardly been a market as diverse as stress prevention and treatment, as it exists today. As

Your Thinking Determines Your State

Researchers from the University of Wisconsin have published a major study involving 1,065 individuals, examining the relationship between the interpretation of bodily reactions related to

Fear and anxiouness

Can stress improve your relationship?

A research team from UCLA, University of Zurich, Bielefeld University, and University of Freiburg has studied how couples react under stress. Not surprisingly, women are

Preventative Stress Courses

DO YOU KNOW WHAT IT COSTS …?

Have you calculated what a stressed employee costs? If an employee goes on sick leave due to stress, there are some fixed expenses. An employee

MINDstrain articles

A moving story from real life

We are so lucky that we have been allowed to publish this story, Thank you.   From emotional chaos, to mental strength in less than

Mental Strength

WHAT IF…? THEN WHAT…?

Perhaps you’re also from the generation that was told to wait at least 30 minutes after eating before swimming…? I don’t know about you, but

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