WE OFFER :

– Online Coaching for you who experience stress
– Course, Where you can learn to prevent stress in yourself
– E-learning course is soon to be ready. So that you also can learn to prevent stress, at your own pace

The MINDstrain method is different from many other approaches,
as it is based on your thought processes rather than focusing on the content of your thoughts.
It’s an incredibly efficient and gentle way to work, and after treatment,
you’ll experience a significant improvement in terms of less stress symptoms and much more control over your own situation.

This summer you will be able to get our online preventive stress cours : MYstrain

You can read more about it here:

https://mindstrain.com/mystrain-coming-soon/

The people behind MINDstrain

STIG SØLVHØJ
STIG SØLVHØJPh.D. stud. Doctorand.

Developing and moving people mentally, has been a huge part of the last 30 years of my life. Being able to see the lights switch on in a person’s eye when the penny drops is just priceless to me.

I’ve never been afraid to go in new directions,Strain has undoubtedly been the strongest concept I have developed

    Strain needs to get out to everyone – all who want mental balance again – away from stress and to an appropriate state where they do not have to be in anxiety and turmoil.
KATRINE SEJERSEN-PERMIN
KATRINE SEJERSEN-PERMIN

I focus on humanly development, and I am very interested in how we strengthen and maintain humanly resilience.

My conviction in all forms of development is that it is crucial that the individual is in control and has the opportunity to take responsibility. Otherwise, it is the other who controls us. This self-control is one of the main elements of the MINDstrain method, and I am proud and pleased to be moving this business forward.

    Ensuring well-being and avoiding stress is crucial to having a good life, both privately and professionally.
MONA BAUER SØLVHØJ
MONA BAUER SØLVHØJOffice Manager

I am passionate for helping people out of their inexpedient stress.

MINDstrain It’s a great tool that can help in an efficient and gentle way.

I’m glad to be able to make a difference so that enjoying life gets the chance to come first in line.
-Stay Strain-

“One day we must die, but all other days we must remember to live”
– enjoy and live life to the fullest.

MINDstrain contact Norway

LINE ATHENE BIRKELY
LINE ATHENE BIRKELYTlf 00047 92459397

Line is a MINDstrain Coach and coaches clients individually in the MINDstrain method. She gives introductions to the method for leaders who wants to know more and she also teaches MINDstrain’s 2-day stresspreventing courses in companies and for other groups.

Live Your Best Life, as Your Best Self

MINDstrain contact Germany & The Netherlands

PETER RASSMUSEN
PETER RASSMUSEN

MINDSTRAIN NETHERLANDS
Mindstrain Benelux
Singel 115, 1012 VH Amsterdam
The Netherlands

MINDSTRAIN GERMANY
Mindstrain Deutschland
Neuer Wall 17-19
D-20354 Hamborg
Germany

My approach to stress is quite new although I have been a leader/manager in more 10 companies with more than thousands of employees. It gives some experiences anyway.

It also means I have a general business point of view of stress, more than having therapeutics skills to prevention and treatment of stress.

My toolbox is strongly developed in relation to Sales- and Service management.

“We guarantee a quick positive development after a maximum of five conversations with a MINDstrain coach”.

CONTAKT US