Invest in your mental health

Unique online program that helps you to get:

Improved Sleep quality - Less Stress - More robustness

Do as 1000 others - get online access to your mental gym

Being in good mental shape requires that you continuously train your mental health.
With this research-based e-learning program, you get the latest knowledge and effective tools

Exercise to avoid stress – Understand how you can improve your sleep quality – Ensure a high degree of robustness – Learn to break negative thought spirals

Order below and access now

Monthly subscription


Yearly subscription


Lifetime subscription


Do you want access to your business? Write to us here for a non-binding offer.

Do you recognize any of these statements? Then the program is definitely for you

  • “I sometimes have overwhelming thoughts/thoughts of chaos”
  • “I may be worried about whether I get things done”
  • “I often think about the past and whether I should have done something different”
  • “I experience that I can’t sleep”
  • “I may have difficulty controlling my focus, and I occasionally spend an unnecessary amount of time on negative thoughts and unrelated thoughts”
  • “I can get in a bad mood when I have a lot to do”

Flexible and efficient

The program consists of 20 small modules that take approx. 10-12 minutes each.

Each module is a new topic, where you can become wiser about your mental health. All modules consists of animated films, explanatory text on the subject, exercises, tools and in-depth material.

The course is flexible and can be completed when it suits you.

Scroll to Top

Hold dig opdateret ...

... og modtag relevant information fra os. Vi glæder os til at byde dig velkommen!

Get a no-obligation quote for your business

Få videoen til modul 1 tilsendt